BOUNDARY BREAKTHROUGH

6 week coaching program

Boundary Breakthrough is an intimate 6 week 1:1 experience designed to help you finally embody your power, not just talk about it.

You’ve read the books, listened to the podcasts, journaled about your boundaries but you’re still tested over and over again.
You’re self-aware, but you keep falling back into the same cycles: over giving, people pleasing, second guessing yourself and shrinking to make others comfortable. 

This is where that comes to die.

For the woman who’s ready to stop negotiating herworth and start living from it.

Whats included:

3 x 75-minute 1:1 sessions - Online: Over 6 weeks.
Each session builds on the last, moving you through a full recalibration of your self-worth, communication style and emotional regulation for real life integration.

3 x Alternating Week Whatsapp check ins - Two personalised replies each round to support integration, reflection and accountability between sessions.

3 x Follow up homework activity work books + exercises - Each workbook includes tailored exercises, reflection prompts and embodiment tools designed to deepen the insights and breakthroughs from our sessions.

You’ll receive:

  • Tailored guidance and coaching based on your personal boundary patterns.

  • Mindset and emotional regulation tools grounded in trauma informed and holistic practices.

  • Communication scripts and real world boundary strategies for your relationships, work and personal life.

  • Reflection work and integration tasks between sessions to reinforce your progress.

  • WhatsApp support between sessions for ongoing accountability and clarity.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source

What it is:

This isn’t another mindset coaching package filled with generic advice and cookie-cutter pep talks.

It’s deep, structured work that blends holistic coaching, communication training, somatic awareness, spiritual integration and embodiment techniques that are designed to help you not only understand your boundaries, but actually implement them.

You’ll gain practical tools tailored to your individual patterns so you can break the cycles that keep pulling you back into old habits and finally create real, lasting change.

The Progression:

Each round of sessions is intentionally layered to take you from awareness, then lead into action and finish with embodiment.

  1. Week 1 and 2: Awareness
    Understand your current boundaries, triggers and people pleasing patterns. Learn where they come from and how they show up in your life.

  2. Week 3 and 4: Action
    Start implementing practical boundaries in real time using communication tools, body cues and emotional awareness techniques.

  3. Week 5 and 6: Embodiment
    Integrate your new sense of self through embodiment work. This is where boundaries stop being a mental concept and start becoming your natural way of being.

My Qualifications & Approach

This program weaves together my professional training in:

  • Holistic Wellness Coaching Diploma

  • Advanced Diploma Energetic Medicine

  • Trauma Informed - 14 years experience

  • Emotional Regulation Techniques Qualified

This unique blend allows me to guide you through both the mindset shifts and body based integration needed for real, lasting change. It mixes both spiritual and science based studies with a perfect harmony of real life experience. This approach works because boundaries aren’t just words, they’re energy, composure and presence. And we need help in all areas to create a foundation built on success, not just a check box system.

The Transformation

By the end of Boundary Breakthrough, you’ll:

  • Speak your truth without guilt or second guessing.

  • Feel confident saying no and mean it.

  • Recognise and release emotional manipulation or guilt tripping patterns.

  • Feel safe and regulated in your body when conflict arises.

  • Rebuild trust in yourself and your instincts.

  • Step into your relationships, career and daily life with grounded self worth.

Boundary Breakthrough (6 Weeks) - $999 AUD

This program is a prerequisite for all future 1:1 work with me.

Once completed, you’ll unlock access to:

  • 3 x 60 minute continuation sessions - $900 AUD - for continued boundary work, accountability and personal growth.

  • 2 hour in person bodywork sessions - $550 each - combining hands on healing techniques, mindset coaching and somatic release for deeper embodiment and nervous system regulation. Western Sydney based - Can travel at a fee of $1 per km.

Sign up

Who It’s For

This is for you if:

  • You’re done with “knowing better but not doing better.”

  • You want boundaries that feel natural, not like a fight of every natural instinct you have.

  • You’re ready to drop the bullshit excuses and start actually protecting your peace.

  • You want to feel confident, calm and powerful in all your relationships and choices.

Who It’s Not For

This isn’t for you if you’re looking for surface level affirmations or quick fixes.
This is deep, honest and sometimes uncomfortable work. It is the kind that changes your entire self concept and how you show up in the world. This is not the right product for someone in the very beginning of their self development journey. This is hard hitting, rapid change work that requires a basic knowledge of self. The willingness to change is necessary. This is an adult learning environment and discernment will be used when taking on board every participant into this container. (I love you either way xxx - If this is not for you reach out so we can discuss a better starting point for your journey) 

Spots are limited to ensure a high level of individual support and a strengthened depth of transformation per participant. There are only 4 intakes per calendar year. Payment must be made in full by Week 2 of the program.