Coaching
This is where clarity meets embodiment. Where boundaries stop being something you talk about and start becoming something you actually live.
My coaching is designed for women who are ready to break old cycles, communicate with confidence and rebuild self trust from the inside out.
Whether you’re craving deep, immersive transformation or quick, grounded support in the moment, you’ll find an option that meets you where you are.
Each experience we create together weaves practical strategy with energetic awareness. Combining communication tools, mindset work and intuitive guidance to bring you back to your truth.
Coaching
Coaching
When life throws a challenge at you, you don’t always have time to wait for your next coaching session. Or maybe a container isn’t right for your situation. You need support now. You need clear words, calm confidence and guidance that feels grounded and aligned.
The Boundary Hotline is for those real time moments when you’re second guessing yourself, spiralling or stuck between “should I say something?” and “I’ll just leave it.”
What It Is
A fast turnaround, personalised boundary coaching response designed to help you take immediate action with clarity and confidence.
You’ll receive:
A voice recording breaking down your specific situation
A written summary of what’s happening and why
One practical tool or script you can use straight away
A complimentary energetic or card reading to support your emotional reset and nervous system regulation
Delivered within 48 hours of your submission - You will receive a questionaire to fill in to give me information I need. Once I receive this, the 48 hour timer begins (Between Monday-Friday)
When to Use It
This offer is ideal when:
You need to respond or make a decision quickly but don’t trust your current headspace
You’re about to have a difficult discussion and want clarity, calm and energetic alignment
You’re feeling drained, reactive or uncertain and want support that blends logic and intuition
You’ve hit a situation where your usual tools aren’t working and something deeper is stirring underneath
It’s designed to stop the spiral, anchor you back in your sovereign self and guide your next move through a lens of truth on both a practical and energetic level. Think of it as a late night FaceTime with your Boundary Bestie.
How It Works
Submit your situation through a short form (you’ll share what’s happening, what’s at stake and what you’re hoping for).
Within 48 hours, you’ll receive a tailored response from me:
Voice guidance with emotional and practical insight
A clear written summary
A tool, prompt or script you can use immediately
A light energy reading or intuitive reflection to help you integrate and realign
You take action with clarity, confidence and renewed balance (I’m the angel on your shoulder guiding you)
Who It’s For
Women who are self aware and committed to their growth. Those who know that boundaries aren’t just words, they’re energy. If you can feel when something’s off but can’t quite name it, this will help you translate that intuition into action.
What Makes It Different
This isn’t just communication advice. It’s a blend of boundary strategy, somatic awareness and intuitive energy work.
You’ll receive insight that considers both the conversation in front of you and the energy behind it. It’s about helping you hold boundaries that feel clean, clear and aligned with who you are. When you need a helping hand or subtle nudge in the right direction, the hotline is for you.
Turnaround
Your personalised boundary response will be delivered to your inbox within 48 hours (Monday – Friday).
Investment
$149 AUD - Payment plans not available for this service however AfterPay is available at checkout.
A 12 Week online group coaching container designed to bring you home to your true self.
So… You’ve done the work yet something still feels off. You’ve built awareness but haven’t fully arrived home. You’re functioning, performing and doing what’s expected but underneath it all, you know there’s a deeper version of you waiting to be remembered.
Untold is a 12 week live group coaching container for women who are ready to stop abandoning themselves and start living in alignment with their truth. This is a full circle journey back to the real you. The one who lies beneath the conditioning, the people pleasing, the guilt and the pressure to be a ‘good girl’. This is all about rebuilding your confidence, communication and self worth from the inside out.
This isn’t another mindset course. It’s a reclamation. A remembering. A homecoming.
Across 12 weeks, we’ll move through the key stages of inner transformation, combining self awareness, emotional regulation, communication, embodiment and most importantly integration. We will gather for live weekly calls with coaching, reflection practices and real life tools you can apply immediately. You will release what no longer serves you and rebuild a version of yourself that feels calm, confident and grounded in her truth.
The Journey
Week 1: The Unravelling
Begin where truth always begins, in honesty. We strip back the layers of who you’ve been told to be and look at the patterns, beliefs and performances that have shaped your current identity.
Week 2: The Remembering
Reconnect with the woman underneath it all. You’ll begin to recognise your real needs, your true voice and the version of you that existed before you learned to make yourself small.
Week 3: The Boundaries
Build the foundation of your peace. Learn to separate what’s yours from what isn’t and start making decisions that serve your energy instead of draining it.
Week 4: The Voice
Find the courage to speak up. You’ll learn to communicate from a place of clarity and to express truth even when it feels difficult.
Week 5: Self Worth
Rebuild your sense of value from the inside out. You’ll explore identity, self image and what it looks like to no longer need external validation.
Week 6: The Body
Drop out of your head and into your body. Through guided embodiment and awareness practices, you’ll reconnect with safety, sensuality and intuition. This is where we get witchy. I promise to have science based practices as well…
Week 7: Energy
Protect and restore your life force. You’ll learn to notice where your energy leaks, how to regulate your nervous system and how to feel good in your own skin again.
Week 8: The Mirror
Look at your relationships through new eyes. You’ll begin to navigate love, family and friendship without losing yourself. You will rewrite the patterns of connection that keep you disconnected.
Week 9: The Integration - Part 1
This is where it becomes real. You’ll start applying everything you’ve learned in daily life, guided by live support, reflection and accountability. This is where this program differs from others. We implement our new learnt skills in real time together and create safety to explore what it looks like, how it could be better and decipher road blocks whilst still in the realm of support.
Week 10: Alignment - Part 2
This is where awareness becomes behaviour. You’ll learn how to apply your new boundaries, communication and emotional awareness in real life situations. Think work, relationships and your daily routines. You’ll practice staying anchored in your truth even when things get uncomfortable and learn the art of responding instead of reacting.
Week 11: Identity
We explore what it means to truly become this version of yourself. You’ll map out what’s shifted beliefs, habits and relationships. You will consciously rebuild your identity around alignment rather than old conditioning. You’ll learn how to recognise when you’re slipping into old patterns and how to course correct with compassion and eliminate shame.
Week 12: The Return
This is where you bring everything home. We focus on creating personal rituals, self trust practices and ongoing boundaries that protect your peace long after the container ends. You’ll craft your own “Untold” blueprint. A guide to sustain your growth, honour your evolution and continue expanding without losing yourself again. This is the opportunity to bring it all together and allow it to flourish this time. Not fade into the distance like you have done so in the past.
What’s Included:
12 x live 90 minute calls with coaching, education and guided reflection
Private community chat for ongoing connection + accountability with the other women in the group (Via WhatsApp)
Weekly integration activities + worksheets to help you apply what you learn
Guided embodiment and energy practices to support nervous system regulation and confidence
Untold playlist and other relevant guides to help you stay grounded throughout the journey
Lifetime access to replays
You’ll Walk Away Feeling
Clear on who you are and what you want
Confident expressing your truth
Grounded in your body and your boundaries
Reconnected to joy, peace and self trust
Capable of making aligned decisions without guilt
In love with your true self again
Untold is for women who are done performing, pretending and people pleasing. It’s for those who want peace more than perfection and truth more than approval. If you’ve outgrown the version of you that keeps everyone else comfortable, this is your space to rise.
Investment
One time payment: $2,200 AUD
AfterPay available at checkout
or
Payment plan:
$550 per month for 4 months
IF SOMETHING ELSE WOULD BETTER SUPPORT YOU, PLEASE REACH OUT TO DISCUSS OTHER OPTIONS.
Details
The journey begins 20th April 20th, 2026. Live calls are held weekly on Wednesdays at 7:00 PM AEDT. If you can’t attend live, replays are uploaded within 24 hours.
Untold is your invitation to stop living by your wounds and start living by your truth.
It’s time to come home.
Boundary Breakthrough is an intimate 6 week 1:1 experience designed to help you finally embody your power, not just talk about it.
You’ve read the books, listened to the podcasts, journaled about your boundaries but you’re still tested over and over again.
You’re self aware, but you keep falling back into the same cycles. You keep over giving, people pleasing, second guessing yourself and making yourself smaller so others are comfortable.
This is where that comes to die.
For the woman who’s ready to stop negotiating her worth and start living from it.
The Transformation
By the end of Boundary Breakthrough, you’ll:
Speak your truth without guilt or second guessing
Feel confident saying no and mean it
Recognise and release emotional manipulation or guilt tripping patterns
Feel safe and regulated in your body when conflict arises
Rebuild trust in yourself and your instincts
Step into your relationships, career and daily life with grounded self worth
What It Is
This isn’t another mindset coaching package filled with generic advice and cookie cutter pep talks. It’s deep, structured work that blends holistic coaching, communication training, somatic awareness, spiritual integration and embodiment techniques designed to help you not only understand your boundaries but actually implement them.
You’ll gain practical tools tailored to your individual patterns so you can break the cycles that keep pulling you back into old habits and finally create real, lasting change.
Program Structure
Each round of sessions is intentionally layered to take you from awareness to action to embodiment.
Week 1 & 2: Awareness
Understand your current boundaries, triggers and people pleasing patterns. Learn where they come from and how they show up in your life.
Week 3 & 4: Action
Start implementing practical boundaries in real time using communication tools, body cues and emotional awareness techniques.
Week 5 & 6: Embodiment
Integrate your new sense of self through embodiment work. This is where boundaries stop being a mental concept and start becoming your natural way of being.
What’s Included
3 x 75-minute 1:1 sessions (Online) – over 6 weeks
Each session builds on the last, moving you through a full recalibration of your self worth, communication style and emotional regulation for real life integration.
3 x alternating week WhatsApp check-ins
Two personalised replies each round to support integration, reflection and accountability between sessions.
3 x follow up homework activity workbooks + exercises
Each workbook includes tailored exercises, reflection prompts and embodiment tools designed to deepen the insights and breakthroughs from our sessions.
You’ll Receive
Tailored guidance and coaching based on your personal boundary patterns
Mindset and emotional regulation tools grounded in trauma informed + holistic practices
Communication scripts and real world boundary strategies for your relationships, work and personal life
Reflection work and integration tasks between sessions to reinforce your progress
WhatsApp support between sessions for ongoing accountability and clarity
My Qualifications & Approach
This program weaves together my professional training in:
Holistic Wellness Coaching Diploma
Advanced Diploma in Energetic Medicine
Trauma-Informed Practice – 14 years experience
Emotional Regulation Techniques Qualification
This unique blend allows me to guide you through both the mindset shifts and body based integration needed for real, lasting change. It combines spiritual and science based studies with real life experience and 14 years of in person support of women.
This approach works because boundaries aren’t just words. They’re energy, composure and presence. We need help in all areas to create a foundation built on success, not just a checkbox system.
Who It’s For
This is for you if:
You’re done with “knowing better but not doing better.”
You want boundaries that feel natural, not like a fight against every instinct you have.
You’re ready to drop the excuses and start actually protecting your peace.
You want to feel confident, calm and powerful in all your relationships and choices.
Who It’s Not For - PLEASE READ THIS CAREFULLY!
This isn’t for you if you’re looking for surface level affirmations or quick fixes. This is deep, honest and sometimes uncomfortable work. The kind that changes your entire self concept and how you show up in the world.
It’s not the right fit for someone at the very beginning of their self development journey. This is hard hitting, rapid change work that requires a basic knowledge of self.
The willingness to change is necessary.
This is an adult learning environment and discernment will be used when taking on each participant into this container.
(I love you either way ! If this isn’t for you, reach out so we can discuss a better starting point for your journey.)
Investment
Boundary Breakthrough (6 Weeks) - $999 - Payment plan available here for 4 x $260 or AfterPay available at check out. Please reach out if another payment plan would better suit you. Payment must be made in full by Week 2 of the program.
This program is a prerequisite for all future 1:1 work with me.
Once completed, you’ll unlock access to:
3 x 60-minute continuation sessions – $900 AUD
Continued boundary work, accountability and personal growth.2 hour in person bodywork sessions – $550 each
Combining hands on healing techniques, mindset coaching and somatic release for deeper embodiment and nervous system regulation. (Western Sydney based: travel available at $1 per km)
Availability
Spots are limited to ensure a high level of individual support and a deepened transformation for each participant.
There are only 4 intakes per calendar year.

