Upon Reflection is a weekly mini coaching series delivered through recorded audio episodes and written blog posts.

It’s for women who want support, clarity, and perspective, but aren’t ready to commit to a full coaching container yet.

Think of it as coaching you can come back to, when something is looping, when you’re stuck in your head, or when you just need someone to say the thing you already know but can’t quite articulate yet.

These are the conversations I’m constantly having in my DMs.
The questions I answer again and again.
The moments where someone says, oh… that makes sense now.