Who Needs to Set Boundaries? (Hint: It’s Probably You)
Boundaries—what a loaded word, right? For many of us, especially women, boundaries can feel like this elusive concept that’s either too complicated, too confrontational, or just plain unnecessary. But here’s the truth: Everyone needs boundaries.
They’re not just for people in chaotic situations or extreme circumstances. Boundaries are for anyone who wants to live a happier, healthier, and more balanced life.
Let’s break it down.
Signs You Might Need Boundaries
You say “yes” when you want to say “no.”
You feel responsible for other people’s emotions.
You’ve been labeled the “fixer,” “helper,” or “emotional support” in your group.
You constantly feel drained or resentful.
Sound familiar? That’s because lack of boundaries often comes with people-pleasing tendencies. It’s like wearing a sign that says, “Take what you need; I’ll just figure out how to survive later.”
Why Boundaries Matter
Boundaries are tools. They help you teach others how to treat you and protect what’s important in your life. Without them, your energy gets drained, your confidence takes a hit, and your relationships can become one-sided.
But setting boundaries can feel overwhelming, especially if you’ve been conditioned to put others first or you don’t even know where to start.
That’s where my course, The Good Girls Liberation Guide, comes in.
How The Good Girls Liberation Guide Can Help You
In this course, I break down everything you need to know about boundaries in a way that’s practical, kind, and totally doable. You’ll learn:
What boundaries are (and what they’re not).
How to communicate them without guilt or fear.
How to identify what’s most important to you so you know exactly what you’re protecting.
Step-by-step strategies for maintaining your boundaries—even when faced with pushback.
This isn’t about becoming someone you’re not. It’s about stepping into the most empowered version of yourself and creating the life you truly deserve.
Final Thoughts
Boundaries aren’t about shutting people out. They’re about creating space for the right people, the right energy, and the right opportunities to come into your life. So if you’re ready to stop overgiving, stop people-pleasing, and start reclaiming your energy and confidence, check out The Good Girls Liberation Guide.
Your happiest, healthiest self is waiting.